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ADHD Masking: Real-Life Examples, Costs, & How to Unmask

Hoca

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ADHD masking is a hot topic these days, and for good reason. After a lifetime of cultivating ways to hide your challenges, it’s validating to finally understand why you’ve struggled, all the ways you’ve hidden it, and the extent to which you’ve internalized these camouflages without even realizing it. These masks help us see just […]

The post ADHD Masking: Real-Life Examples, Costs, & How to Unmask first appeared on Little Miss Lionheart.
 
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